By Maryam Siddiqi, for Participaction
I’ve been travelling a lot lately, mostly for work, sometimes for fun. I’m always excited to see a new place and to get out of my routine at home, but this also means interrupting my fitness routine. While it’s nice to give my body a rest every now and then, I’ve learned that it’s nicer to keep it moving. But will I have access to a gym? Will that gym have the equipment that I need? Will I even have time to break a sweat?
Fortunately, hotels, fitness centres and even airports are making it easier to stay active while on the go, and the best bit is that you can usually sightsee while doing so. Here are five ways to keep moving while on the road.
And don’t forget the airport. Toronto’s Pearson has a Goodlife gym in Terminal 1, San Francisco’s has a yoga room, and Zurich’s offers travellers rental access to bicycles and in-line skates.
Used with permission from Participaction
Ong Financial Planning Services Ltd.
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